New habits to form in 2019: Akela Spa offers ways for self-care

DEADWOOD S.D. (KOTA TV) - New year, new you right?

And while everyone is probably looking to try a new diet or workout more, some suggest relaxing as a New Year's resolution.

Psychologists say self-care is important to your mental health.

And at Akela Spa in Deadwood, they say they offer many ways to do just that.

Whether it be a facial to soothe dry skin in the winter, a massage or hanging out in their relaxing garden with a sauna and hot tub, they believe it's important to show yourself some love too in the New Year.

"It's a good time to put the cell phones away and enjoy calm and serenity," said Spa Director Kim Rupp. "And it's good for your well-being to spend time for yourself."

They offer a variety of packages, which can be found online at Akela Spa.